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Nutrition Facts
Serving Size
4 tbsps
per serve
% RI*
Energy
1486 kj
18%
355 kcal
Fat
31.81g
45%
Saturated Fat
4.454g
22%
Monounsaturated Fat
12.01g
Polyunsaturated Fat
13.939g
Carbohydrates
12.9g
5%
Sugar
-
Fibre
2.8g
Protein
10.44g
21%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
275mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
31.81g
Carbs
12.9g
Prot
10.44g
There are 355 calories in 4 tablespoons of Tahini Sesame Butter Seeds.
Calorie Breakdown: 75% fat, 14% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 89
100 g 592

Related types of Tahini:

Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
  View More Tahini Nutritional Info

Related types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info

See also:

Roasted and Toasted Whole Sesame Seeds
Sesame Seeds
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Light Butter (Stick with Salt)
  View More
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