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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
5.1g
7%
Saturated Fat
3.303g
17%
Monounsaturated Fat
1.351g
Polyunsaturated Fat
0.18g
Carbohydrates
4.3g
2%
Sugar
1.35g
2%
Fibre
0g
Protein
25.5g
51%
Salt
3.58g
60%
Cholesterol
35mg
Potassium
180mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
5.1g
Carbs
4.3g
Prot
25.5g
There are 170 calories in 100 grams of Swiss Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 28% fat, 10% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 36
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related types of Swiss Cheese:

Swiss Processed Cheese
Swiss Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese (Low Fat)
Swiss Cheese Spread
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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