| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
804 kj
10%
192 kcal
Fat
5.76g
8%
Saturated Fat
3.732g
19%
Monounsaturated Fat
1.527g
Polyunsaturated Fat
0.203g
Carbohydrates
4.86g
2%
Sugar
1.53g
2%
Fibre
0g
Protein
28.82g
58%
Salt
4.04g
67%
Cholesterol
40mg
Potassium
203mg
10%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (28%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
192
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Fat
5.76g
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Carbs
4.86g
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Prot
28.82g
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| There are 192 calories in 1 cup of shredded Swiss Cheese (Low Fat, Pasteurised). |
| Calorie Breakdown: 28% fat, 10% carbs, 62% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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