Food database and calorie counter  

Sweet Potato Soup

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
911 kj
11%
218 kcal
Fat
6.46g
9%
Saturated Fat
2.12g
11%
Monounsaturated Fat
2.301g
Polyunsaturated Fat
1.591g
Carbohydrates
35.5g
14%
Sugar
17.1g
19%
Fibre
5.1g
Protein
5.62g
11%
Salt
0.34g
6%
Cholesterol
8mg
Potassium
846mg
42%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 03:43 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
6.46g
Carbs
35.5g
Prot
5.62g
There are 218 calories in 1 cup of Sweet Potato Soup.
Calorie Breakdown: 26% fat, 64% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 89
1 cup 218
1 serving (244 g) 218

Related types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Soups:

Miso Soup
Chicken Noodle Soup
Chicken Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  View More Soups Nutritional Info

See also:

You searched for Sweet Potato Soup. Did you mean:
Tesco Finest Sweet Potato, Coconut & Chilli Soup
Sainsbury's Taste The Difference Sweet Potato, Coconut & Chilli Soup
Morrisons Creamy Carrot & Sweet Potato Soup
Morrisons The Best Sweet Potato, Coconut & Chilli Soup
Look What We Found Sweet Potato Soup
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sainsbury's Tuna, Sweet Potato & Egg Salad
Farmfoods Sweet Potato Fries
Asda Sweet Potato & Red Chilli Soup
Tesco Sweet Potato and Potato Mash
Brewers Fayre Sweet Potato and Red Onion Tart
Beefeater Sweet Potato Tart Sunday Roast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.