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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
15.28g
22%
Saturated Fat
2.868g
14%
Monounsaturated Fat
4.465g
Polyunsaturated Fat
6.952g
Carbohydrates
52.88g
20%
Sugar
33.65g
37%
Fibre
2.5g
Protein
5.98g
12%
Salt
0.89g
15%
Cholesterol
61mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
367
Fat
15.28g
Carbs
52.88g
Prot
5.98g
There are 367 calories in 100 grams of Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Crescent Rolls
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
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