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Sweet Roll

Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
9.84g
14%
Saturated Fat
1.847g
9%
Monounsaturated Fat
2.878g
Polyunsaturated Fat
4.484g
Carbohydrates
30.54g
12%
Sugar
19.04g
21%
Fibre
1.4g
Protein
3.72g
7%
Salt
0.58g
10%
Cholesterol
40mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
223
Fat
9.84g
Carbs
30.54g
Prot
3.72g
There are 223 calories in 1 medium Sweet Roll.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 small 145
1 slice (19.5 cm x 9 cm x 2 cm) 179
1 serving (60 g) 223
1 medium 223
1 large 309
100 g 372
1 loaf 1960

Related types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info
Other related foods
Bread

See also:

Sweet Roll with Nuts
Cinnamon Sweet Roll Dough (with Icing)
Frosted Sweet Fruit Roll
Cheese Sweet Rolls
Cinnamon Sweet Roll Dough (with Icing, Baked)
  View More
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