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Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
610 kj
7%
146 kcal
Fat
5.46g
8%
Saturated Fat
1.03g
5%
Monounsaturated Fat
1.751g
Polyunsaturated Fat
2.341g
Carbohydrates
23.03g
9%
Sugar
17g
19%
Fibre
0.8g
Protein
1.83g
4%
Salt
0.31g
5%
Cholesterol
18mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
5.46g
Carbs
23.03g
Prot
1.83g
There are 146 calories in 1 small Frosted Sweet Fruit Roll.
Calorie Breakdown: 33% fat, 62% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 106
1 small 146
1 serving (55 g) 206
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 206
1 large 310
100 g 374

Related types of Sweet Rolls:

Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Soft White Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Fruit and Nuts Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
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