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Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1274 kj
15%
305 kcal
Fat
12.68g
18%
Saturated Fat
2.38g
12%
Monounsaturated Fat
3.706g
Polyunsaturated Fat
5.77g
Carbohydrates
43.89g
17%
Sugar
27.93g
31%
Fibre
2.1g
Protein
4.96g
10%
Salt
0.74g
12%
Cholesterol
51mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
12.68g
Carbs
43.89g
Prot
4.96g
There are 305 calories in 1 large Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Crescent Rolls
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

French Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Hard Roll
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
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