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Diet Frosted Sweet Fruit Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
447 kj
5%
107 kcal
Fat
2.15g
3%
Saturated Fat
0.459g
2%
Monounsaturated Fat
0.735g
Polyunsaturated Fat
0.727g
Carbohydrates
19.97g
8%
Sugar
9g
10%
Fibre
0.8g
Protein
2.32g
5%
Salt
0.34g
6%
Cholesterol
14mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
2.15g
Carbs
19.97g
Prot
2.32g
There are 107 calories in 1 small Diet Frosted Sweet Fruit Roll.
Calorie Breakdown: 18% fat, 74% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 78
1 small 107
1 serving (55 g) 151
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 151
1 large 227
100 g 274

Related types of Sweet Rolls:

Crescent Rolls
Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

See also:

Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Frosted Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Diet Roll
  View More
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