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Sweet Fruit Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
599 kj
7%
143 kcal
Fat
5.96g
9%
Saturated Fat
1.119g
6%
Monounsaturated Fat
1.741g
Polyunsaturated Fat
2.711g
Carbohydrates
20.62g
8%
Sugar
13.12g
15%
Fibre
1g
Protein
2.33g
5%
Salt
0.35g
6%
Cholesterol
24mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.96g
Carbs
20.62g
Prot
2.33g
There are 143 calories in 1 small Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
1 small 143
1 serving (55 g) 202
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Cinnamon Sweet Rolls (with Raisins)
Sweet Roll
Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Cinnamon Bun
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
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