Food database and calorie counter  

1 serving (55 g)

Sweet Fruit Roll

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
% RI*
Energy
845 kj
10%
202 kcal
Fat
8.4g
12%
Saturated Fat
1.577g
8%
Monounsaturated Fat
2.456g
Polyunsaturated Fat
3.824g
Carbohydrates
29.08g
11%
Sugar
18.51g
21%
Fibre
1.4g
Protein
3.29g
7%
Salt
0.49g
8%
Cholesterol
34mg
Potassium
86mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
8.4g
Carbs
29.08g
Prot
3.29g
There are 202 calories in 1 serving of Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Sweet Roll
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Crescent Rolls
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Dinner Rolls
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
Soft White Roll
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Sausage Rolls
Toby Carvery Brioche Style Roll
Tim Hortons Bacon Roll
ASK Italian Stromboli
Wagamama Prawn Nori Rolls - Non Gluten
Greggs Tuna Crunch Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.