Food database and calorie counter  
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1274 kj
15%
305 kcal
Fat
12.68g
18%
Saturated Fat
2.38g
12%
Monounsaturated Fat
3.706g
Polyunsaturated Fat
5.77g
Carbohydrates
43.89g
17%
Sugar
27.93g
31%
Fibre
2.1g
Protein
4.96g
10%
Salt
0.74g
12%
Cholesterol
51mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
305
Fat
12.68g
Carbs
43.89g
Prot
4.96g
There are 305 calories in 1 large Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Crescent Rolls
Sweet Roll
Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Cinnamon Sweet Roll Dough (with Icing)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Diagonal Wheat Roll
ASK Italian Prima Stromboli
Ikea Breakfast Roll - Bacon
Wagamama Prawn Nori Rolls - Non Gluten
Ikea Multigrain Roll
Rowan Hill Chocolate Chip Brioche Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.