Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
622 kj
7%
149 kcal
Fat
0.38g
1%
Saturated Fat
0.072g
0%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.098g
Carbohydrates
37.72g
15%
Sugar
33.26g
37%
Fibre
4.5g
Protein
1.31g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
265mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.38g
Carbs
37.72g
Prot
1.31g
There are 149 calories in 1 cup of pitted Sweet Cherries (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 83
1 cup pitted 149
1 cup, with pits, yields 153

Related types of Cherries:

Black Cherries
Frozen Cherries
Maraschino Cherries
Sweet Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  View More Cherries Nutritional Info

Related types of Fruit:

Peaches
Apples
Strawberries
Raspberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Cherry & Almond Tart
Morrisons Planti Revolution Cherry Yoghurt
Forest Feast Dark Chocolate Cherries
Asda 2 Lemon Cheesecake
Tesco Pitted Sweet Cherries
Four Seasons Dark Sweet Cherries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.