| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
1%
19 kcal
Fat
0.24g
0%
Saturated Fat
0.049g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.1g
Carbohydrates
4.04g
2%
Sugar
-
Fibre
1.9g
Protein
0.94g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
212mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.24g
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Carbs
4.04g
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Prot
0.94g
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| There are 19 calories in 100 grams of Summer Squash (Crookneck and Straightneck). |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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