| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
361 kj
4%
86 kcal
Fat
1.09g
2%
Saturated Fat
0.222g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.454g
Carbohydrates
18.33g
7%
Sugar
-
Fibre
8.6g
Protein
4.26g
9%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
962mg
48%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
1.09g
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Carbs
18.33g
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Prot
4.26g
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| There are 86 calories in 1 pound of Summer Squash (Crookneck and Straightneck). |
| Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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