| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
283 kj
3%
68 kcal
Fat
1.11g
2%
Saturated Fat
0.939g
5%
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.033g
Carbohydrates
13.57g
5%
Sugar
4.53g
5%
Fibre
0.4g
Protein
0.85g
2%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
20mg
1%
Last updated: 12 May 20 11:33 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (15%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
68
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Fat
1.11g
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Carbs
13.57g
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Prot
0.85g
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| There are 68 calories in 1 piece of Suman. |
| Calorie Breakdown: 15% fat, 80% carbs, 5% prot. |
Common serving sizes:
Related types of Rice:
Related types of Snacks:
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