| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
943 kj
11%
225 kcal
Fat
3.68g
5%
Saturated Fat
3.129g
16%
Monounsaturated Fat
0.221g
Polyunsaturated Fat
0.11g
Carbohydrates
45.25g
17%
Sugar
15.08g
17%
Fibre
1.3g
Protein
2.82g
6%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
67mg
3%
Last updated: 12 May 20 11:33 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (15%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
3.68g
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Carbs
45.25g
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Prot
2.82g
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| There are 225 calories in 100 grams of Suman. |
| Calorie Breakdown: 15% fat, 80% carbs, 5% prot. |
Common serving sizes:
Related types of Rice:
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