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1 oz, boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless, raw, without skin (yield after cooking)
Energy
146 kj
2%
35 kcal
Fat
1.31g
2%
Saturated Fat
0.411g
2%
Monounsaturated Fat
0.408g
Polyunsaturated Fat
0.344g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.39g
11%
Salt
0.23g
4%
Cholesterol
17mg
Potassium
40mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
1.31g
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Carbs
0g
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Prot
5.39g
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| There are 35 calories in 1 ounce, boneless, raw, without skin Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
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