| Food database and calorie counter |
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1 oz, boneless (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
Energy
189 kj
2%
45 kcal
Fat
1.7g
2%
Saturated Fat
0.535g
3%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
0.447g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.01g
14%
Salt
0.30g
5%
Cholesterol
22mg
Potassium
53mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.7g
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Carbs
0g
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Prot
7.01g
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| There are 45 calories in 1 ounce, boneless (yield after skin removed) Stewed Light or Dark Turkey Meat (Skin Not Eaten). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
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