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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
808 kj
10%
193 kcal
Fat
6.84g
10%
Saturated Fat
2.277g
11%
Monounsaturated Fat
2.646g
Polyunsaturated Fat
1.265g
Carbohydrates
14.61g
6%
Sugar
0.85g
1%
Fibre
1.1g
Protein
17.25g
35%
Salt
1.20g
20%
Cholesterol
46mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (33%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
6.84g
Carbs
14.61g
Prot
17.25g
There are 193 calories in 100 grams of Soft Taco with Chicken, Cheese and Lettuce.
Calorie Breakdown: 33% fat, 31% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 193
1 taco 247

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