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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
3359 kj
40%
803 kcal
Fat
53.98g
77%
Saturated Fat
7.897g
39%
Monounsaturated Fat
24.875g
Polyunsaturated Fat
10.315g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
74.21g
148%
Salt
5.46g
91%
Cholesterol
145mg
Potassium
1329mg
66%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(803 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
803
Fat
53.98g
Carbs
0g
Prot
74.21g
There are 803 calories in 1 pound of Smoked Cisco (Fish).
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 177
1 lb 803

Related types of Fish:

Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Smoked Fish
Cisco (Fish)
Smoked Haddock (Fish)
Smoked Sturgeon (Fish) (Mixed Species)
Pork Link Sausage (Smoked)
  View More
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