| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
741 kj
9%
177 kcal
Fat
11.9g
17%
Saturated Fat
1.741g
9%
Monounsaturated Fat
5.484g
Polyunsaturated Fat
2.274g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.36g
33%
Salt
1.20g
20%
Cholesterol
32mg
Potassium
293mg
15%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
11.9g
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Carbs
0g
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Prot
16.36g
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| There are 177 calories in 100 grams of Smoked Cisco (Fish). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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