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Nutrition Facts
Serving Size
1 serving (284 g)
per serve
% RI*
Energy
1378 kj
16%
329 kcal
Fat
17.3g
25%
Saturated Fat
6.825g
34%
Monounsaturated Fat
7.174g
Polyunsaturated Fat
1.4g
Carbohydrates
20.22g
8%
Sugar
3.92g
4%
Fibre
3.1g
Protein
22.92g
46%
Salt
1.88g
31%
Cholesterol
68mg
Potassium
733mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(329 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (47%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
329
Fat
17.296g
Carbs
20.221g
Prot
22.919g
There are 329 calories in 1 serving of Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 47% fat, 25% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 116
1 meal (285 g) 329
1 serving (284 g) 329

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Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info

See also:

Sirloin Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal)
Sliced Beef with Gravy, Potatoes and Vegetable (Frozen Meal)
  View More
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