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1 oz, without shell, raw (yield after cooking)

Shrimp (Cooked)

Nutrition Facts
Serving Size
1 oz, without shell, raw (yield after cooking)
per serve
% RI*
Energy
127 kj
2%
30 kcal
Fat
0.49g
1%
Saturated Fat
0.094g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.191g
Carbohydrates
0.26g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.79g
12%
Salt
0.32g
5%
Cholesterol
43mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (15%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.49g
Carbs
0.26g
Prot
5.79g
There are 30 calories in 1 ounce, without shell, raw of Shrimp (Cooked).
Calorie Breakdown: 15% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 6
1 medium (shelled) 7
1 large (shelled) 9
1 prawn 9
1 oz, without shell, raw (yield after cooking) 30
1 serving (85 g) 122
100 g 144
1 cup cooked 209

Related types of Shrimp:

Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
Steamed or Boiled Shrimp
Shrimp (Canned)
  View More Shrimp Nutritional Info

Related types of Seafood:

Lobster
Crab
Octopus
Mussels
Clams
  View More Seafood Nutritional Info

See also:

Shrimp
Shrimp (Mixed Species, Moist Heat, Cooked)
Shrimp Lo Mein
Shrimp Creole
Shrimp Cake or Patty
  View More
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