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Shrimp Creole

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1153 kj
14%
276 kcal
Fat
11.88g
17%
Saturated Fat
2.126g
11%
Monounsaturated Fat
4.75g
Polyunsaturated Fat
3.931g
Carbohydrates
9.45g
4%
Sugar
3.25g
4%
Fibre
1.2g
Protein
31.73g
63%
Salt
3.41g
57%
Cholesterol
374mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
11.88g
Carbs
9.45g
Prot
31.73g
There are 276 calories in 1 cup of Shrimp Creole.
Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 112
1 serving (184 g) 206
1 cup 276

Related types of Shrimp:

Steamed or Boiled Shrimp
Baked or Grilled Shrimp
Shrimp Scampi
Fried or Battered Breaded Floured Shrimp
Shrimp (Cooked)
Shrimp (Canned)
  View More Shrimp Nutritional Info

See also:

Shrimp Creole with Rice
Shrimp Gumbo
Shrimp Sushi
Garlic Shrimp
Fried Shrimp
  View More
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