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1 serving (184 g)

Shrimp Creole

Nutrition Facts
Serving Size
1 serving (184 g)
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
8.89g
13%
Saturated Fat
1.59g
8%
Monounsaturated Fat
3.553g
Polyunsaturated Fat
2.94g
Carbohydrates
7.07g
3%
Sugar
2.43g
3%
Fibre
0.9g
Protein
23.74g
47%
Salt
2.55g
42%
Cholesterol
280mg
Potassium
261mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
8.89g
Carbs
7.07g
Prot
23.74g
There are 206 calories in 1 serving of Shrimp Creole.
Calorie Breakdown: 39% fat, 14% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 serving (184 g) 206
1 cup 276

Related types of Shrimp:

Shrimp (Canned)
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Baked or Grilled Shrimp
Shrimp (Cooked)
  View More Shrimp Nutritional Info

See also:

Shrimp Creole with Rice
Shrimp
Shrimp (Breaded and Fried)
Chicken or Turkey Creole
Shrimp Salad
  View More
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