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Shrimp Lo Mein

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
7.12g
10%
Saturated Fat
1.25g
6%
Monounsaturated Fat
2.882g
Polyunsaturated Fat
2.338g
Carbohydrates
35.2g
14%
Sugar
2.2g
2%
Fibre
4.4g
Protein
12.1g
24%
Salt
0.45g
8%
Cholesterol
48mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
7.12g
Carbs
35.2g
Prot
12.1g
There are 252 calories in 1 cup of Shrimp Lo Mein.
Calorie Breakdown: 25% fat, 56% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 126
1 serving (200 g) 252
1 cup 252

Related types of Noodles:

Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Lo Mein
Meatless Lo Mein
Pork Lo Mein
Beef Lo Mein
Chicken Lo Mein
  View More
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