Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cracker
Energy
198 kj
2%
47 kcal
Fat
3.88g
6%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
2.3g
Carbohydrates
2.21g
1%
Sugar
0.25g
0%
Fibre
1.3g
Protein
1.7g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
59mg
3%
Last updated: 13 May 20 12:10 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
47
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Fat
3.88g
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Carbs
2.21g
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Prot
1.7g
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There are 47 calories in 1 cracker Seed Crackers. |
Calorie Breakdown: 69% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
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