| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cracker
Energy
198 kj
2%
47 kcal
Fat
3.88g
6%
Saturated Fat
0.503g
3%
Monounsaturated Fat
0.891g
Polyunsaturated Fat
2.3g
Carbohydrates
2.21g
1%
Sugar
0.25g
0%
Fibre
1.3g
Protein
1.7g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
59mg
3%
Last updated: 13 May 20 12:10 AM
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
47
|
|
Fat
3.88g
|
|
Carbs
2.21g
|
|
Prot
1.7g
|
| There are 47 calories in 1 cracker Seed Crackers. |
| Calorie Breakdown: 69% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
See also:
You searched for Seed Crackers. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
