| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
992 kj
12%
237 kcal
Fat
19.42g
28%
Saturated Fat
2.514g
13%
Monounsaturated Fat
4.453g
Polyunsaturated Fat
11.498g
Carbohydrates
11.05g
4%
Sugar
1.25g
1%
Fibre
6.3g
Protein
8.52g
17%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
295mg
15%
Last updated: 13 May 20 12:10 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
19.42g
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Carbs
11.05g
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Prot
8.52g
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| There are 237 calories in 1 serving of Seed Crackers. |
| Calorie Breakdown: 69% fat, 17% carbs, 13% prot. |
Common serving sizes:
Related types of Crackers:
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