Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
1000 kj
12%
239 kcal
Fat
13.62g
19%
Saturated Fat
2.57g
13%
Monounsaturated Fat
5.133g
Polyunsaturated Fat
4.937g
Carbohydrates
15.99g
6%
Sugar
1.53g
2%
Fibre
1.1g
Protein
14.15g
28%
Salt
3.11g
52%
Cholesterol
126mg
Potassium
343mg
17%
Last updated: 02 Aug 22 10:22 PM
Calorie Breakdown:
Carbohydrate (27%)
Fat (50%)
Protein (23%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
239
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Fat
13.62g
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Carbs
15.99g
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Prot
14.15g
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There are 239 calories in 1 serving of Sarciadong Isda. |
Calorie Breakdown: 50% fat, 26% carbs, 23% prot. |
Common serving sizes:
Related types of Fish:
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