| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 fillet
Energy
1575 kj
19%
376 kcal
Fat
29.53g
42%
Saturated Fat
6.178g
31%
Monounsaturated Fat
15.55g
Polyunsaturated Fat
3.941g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
25.88g
52%
Salt
0.27g
5%
Cholesterol
95mg
Potassium
691mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
376
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Fat
29.53g
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Carbs
0g
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Prot
25.88g
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| There are 376 calories in a 1/2 fillet of Sablefish. |
| Calorie Breakdown: 72% fat, 0% carbs, 28% prot. |
Common serving sizes:
Related types of Fish:
See also:
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