| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6358 kj
76%
1520 kcal
Fat
11.34g
16%
Saturated Fat
1.302g
7%
Monounsaturated Fat
1.374g
Polyunsaturated Fat
5.058g
Carbohydrates
316.43g
122%
Sugar
4.72g
5%
Fibre
66.2g
Protein
66.95g
134%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
1198mg
60%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1520
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Fat
11.34g
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Carbs
316.43g
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Prot
66.95g
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| There are 1520 calories in 1 pound of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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