| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2369 kj
28%
566 kcal
Fat
4.22g
6%
Saturated Fat
0.485g
2%
Monounsaturated Fat
0.512g
Polyunsaturated Fat
1.884g
Carbohydrates
117.89g
45%
Sugar
1.76g
2%
Fibre
24.7g
Protein
24.94g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
446mg
22%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
566
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Fat
4.22g
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Carbs
117.89g
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Prot
24.94g
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| There are 566 calories in 1 cup of Rye. |
| Calorie Breakdown: 6% fat, 77% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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