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1 slice

Rye Bread

Nutrition Facts
Serving Size
1 slice
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
1.06g
2%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.256g
Carbohydrates
15.46g
6%
Sugar
1.23g
1%
Fibre
1.9g
Protein
2.72g
5%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Rye Bread
 

Nutritional Summary:

Cals
83
Fat
1.06g
Carbs
15.46g
Prot
2.72g
There are 83 calories in 1 slice of Rye Bread.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice 83
100 g 259

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info

Related types of Bread:

Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Lidl Rye Bread
Schneider Brot German Rye Bread
Marks & Spencer German Style Rye Bread
Biona Organic Rye Bread
Waitrose Wheat & Rye Sourdough Bread
  View More
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