| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
13%
259 kcal
Fat
3.3g
5%
Saturated Fat
0.626g
3%
Monounsaturated Fat
1.311g
Polyunsaturated Fat
0.799g
Carbohydrates
48.3g
19%
Sugar
3.85g
4%
Fibre
5.8g
Protein
8.5g
17%
Salt
1.65g
28%
Cholesterol
0mg
Potassium
166mg
8%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
3.3g
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Carbs
48.3g
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Prot
8.5g
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| There are 259 calories in 100 grams of Rye Bread. |
| Calorie Breakdown: 12% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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