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Nutrition Facts
Serving Size
1 cup of stirred
per serve
% RI*
Energy
1568 kj
19%
375 kcal
Fat
18.58g
27%
Saturated Fat
2.688g
13%
Monounsaturated Fat
4.105g
Polyunsaturated Fat
10.49g
Carbohydrates
28.62g
11%
Sugar
6.47g
7%
Fibre
8.2g
Protein
29.58g
59%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
1735mg
87%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (42%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
375
Fat
18.58g
Carbs
28.62g
Prot
29.58g
There are 375 calories in 1 cup of stirred Roasted Soy Flour (Full Fat).
Calorie Breakdown: 42% fat, 29% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cup stirred 375
100 g 441

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

Soy Flour (Full Fat)
Soy Flour (Full Fat, Crude Protein Basis)
Soy Flour (Low Fat)
Defatted Soy Flour
Soy Flour (Low Fat, Crude Protein Basis)
  View More
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