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1 small (4.5 cm - 6 cm dia, raw)

Roasted Potato (Fat Not Added in Cooking, with Salt)

Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw)
per serve
% RI*
Energy
417 kj
5%
100 kcal
Fat
0.12g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.056g
Carbohydrates
22.6g
9%
Sugar
1.01g
1%
Fibre
2.8g
Protein
2.61g
5%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
545mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.12g
Carbs
22.6g
Prot
2.61g
There are 100 calories in 1 small Roasted Potato (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 small (4.5 cm - 6 cm dia, raw) 100
1 medium (5.5 cm dia - 7.5 cm dia, raw) 124
1 serving (131 g) 124
1 large (7.5 cm - 10.5 cm dia, raw) 216

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Potato (Fat Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Semolina (Fat Not Added in Cooking)
  View More
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