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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
8.89g
13%
Saturated Fat
1.143g
6%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
4.371g
Carbohydrates
25.48g
10%
Sugar
1.14g
1%
Fibre
3.2g
Protein
2.95g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
613mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
8.89g
Carbs
25.48g
Prot
2.95g
There are 189 calories in 1 cup of Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (Fat Not Added in Cooking, with Salt)
Roasted Potato (with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Milk (Nonfat, Dry, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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