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1 breast quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 breast quarter (yield after cooking, bone removed)
Energy
1265 kj
15%
302 kcal
Fat
11.97g
17%
Saturated Fat
3.366g
17%
Monounsaturated Fat
4.657g
Polyunsaturated Fat
2.552g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
45.8g
92%
Salt
1.52g
25%
Cholesterol
129mg
Potassium
377mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
11.97g
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Carbs
0g
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Prot
45.8g
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| There are 302 calories in 1 breast quarter of Roasted Grilled or Baked Chicken Breast (Skin Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Roast Chicken:
See also:
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