Food database and calorie counter |
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Chicken Breast Meat and Skin (Floured, Fried, Cooked)
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Nutrition Facts
Serving Size
1/2 breast, bone removed
Energy
910 kj
11%
218 kcal
Fat
8.69g
12%
Saturated Fat
2.401g
12%
Monounsaturated Fat
3.43g
Polyunsaturated Fat
1.921g
Carbohydrates
1.61g
1%
Sugar
-
Fibre
0.1g
Protein
31.2g
62%
Salt
0.18g
3%
Cholesterol
87mg
Potassium
254mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (37%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
218
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Fat
8.69g
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Carbs
1.61g
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Prot
31.2g
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There are 218 calories in a 1/2 breast, bone removed of Chicken Breast Meat and Skin (Floured, Fried, Cooked). |
Calorie Breakdown: 37% fat, 3% carbs, 60% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
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Chicken Breast Meat and Skin (Battered, Fried, Cooked)
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
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Chicken Meat and Skin (Battered, Fried, Cooked)
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
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