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1 serving (85 g)

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
1195 kj
14%
286 kcal
Fat
24g
34%
Saturated Fat
8.185g
41%
Monounsaturated Fat
10.919g
Polyunsaturated Fat
3.09g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.07g
32%
Salt
0.47g
8%
Cholesterol
71mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
24g
Carbs
0g
Prot
16.07g
There are 286 calories in 1 serving of Roasted Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Duck Meat
Duck
Fried Battered Duck
Roasted Duck
Duck Meat and Skin
Wild Duck Breast Meat
  View More Duck Nutritional Info

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Chicken Meat (Roasted)
Wild Duck Breast Meat and Skin
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
  View More
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