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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
2446 kj
29%
585 kcal
Fat
49.12g
70%
Saturated Fat
16.755g
84%
Monounsaturated Fat
22.352g
Polyunsaturated Fat
6.324g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
32.9g
66%
Salt
0.96g
16%
Cholesterol
146mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
585
Fat
49.12g
Carbs
0g
Prot
32.9g
There are 585 calories in 1 cup of diced Roasted Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Wild Duck Breast Meat
Roasted Duck
Fried Battered Duck
Duck Meat and Skin
Duck Meat
Duck
  View More Duck Nutritional Info

See also:

Roasted Grilled or Baked Chicken (Skin Eaten)
Roasted Duck (Skin Not Eaten)
Chicken Meat (Roasted)
Wild Duck Breast Meat and Skin
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
  View More
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