Food database and calorie counter  

1 thin slice (approx 7 cm x 5 cm x 0.3 cm)

Roasted Dark Turkey Meat

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
% RI*
Energy
129 kj
2%
31 kcal
Fat
1.61g
2%
Saturated Fat
0.487g
2%
Monounsaturated Fat
0.509g
Polyunsaturated Fat
0.431g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.83g
8%
Salt
0.08g
1%
Cholesterol
12mg
Potassium
38mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
1.61g
Carbs
0g
Prot
3.83g
There are 31 calories in 1 thin slice of Roasted Dark Turkey Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 31
1 oz, boneless (yield after cooking) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 62
1 oz, boneless 62
1 thick slice (approx 7 cm x 5 cm x 1 cm) 92
1 serving (85 g) 187
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Light and Dark Turkey Meat
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Horse Roast Turkey - Super Special Sunday Roasts
Brewers Fayre Succulent Turkey
Toby Carvery Our Famous Roast Carvery - Sunday
Hungry Horse Roast Turkey
Brewers Fayre Roast Turkey
Toby Carvery Our Famous Festive Carvery - Christmas Day


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.