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Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
15.51g
22%
Saturated Fat
4.692g
23%
Monounsaturated Fat
4.907g
Polyunsaturated Fat
4.154g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.96g
74%
Salt
0.80g
13%
Cholesterol
120mg
Potassium
369mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
15.51g
Carbs
0g
Prot
36.96g
There are 297 calories in 1 cup of diced Roasted Dark Turkey Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 31
1 oz, boneless (yield after cooking) 44
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 62
1 oz, boneless 62
1 thick slice (approx 7 cm x 5 cm x 1 cm) 92
1 serving (85 g) 187
100 g 220
1 cup diced 297

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Light Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Roasted Light and Dark Turkey Meat
Roasted Dark Turkey Meat (Skin Eaten)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted, Young Turkey)
Turkey Dark Meat and Skin (Cooked, Roasted)
  View More
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