Food database and calorie counter  

1 serving (90 g)

Roasted Cauliflower

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
182 kj
2%
44 kcal
Fat
3.27g
5%
Saturated Fat
0.607g
3%
Trans Fat
0.773g
Monounsaturated Fat
1.468g
Polyunsaturated Fat
0.992g
Carbohydrates
3.29g
1%
Sugar
0.9g
1%
Fibre
2.3g
Protein
1.38g
3%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Oct 22 12:35 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
3.27g
Carbs
3.29g
Prot
1.38g
There are 44 calories in 1 serving of Roasted Cauliflower.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 44
100 g 48
1 cup 87

Related types of Cauliflower:

Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Spinach
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Roasted Vegetables
Tesco Spiced Roasted Cauliflower
Tesco Finest Roasted Cauliflower & Bean Tagine
Chicken Light Meat (Roasting, Roasted, Cooked)
Sainsbury's Taste The Difference Roasted Cauliflower & Chickpea Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wagamama Wok-Fried Greens - Non Gluten
Tesco Tenderstem Broccoli and Mangetout Stir Fry
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Four Seasons Rustic Roasting Vegetables
Harvester Winter Root Vegetable Soup without Cream
BOL Middle Eastern Harrissa Stew


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.