Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
202 kj
2%
48 kcal
Fat
3.63g
5%
Saturated Fat
0.674g
3%
Trans Fat
0.859g
Monounsaturated Fat
1.632g
Polyunsaturated Fat
1.102g
Carbohydrates
3.65g
1%
Sugar
1g
1%
Fibre
2.6g
Protein
1.54g
3%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
133mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Oct 22 12:35 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
3.63g
Carbs
3.65g
Prot
1.54g
There are 48 calories in 100 grams of Roasted Cauliflower.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 44
100 g 48
1 cup 87

Related types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Red Tomatoes
Mushrooms
Carrots
Onions
  View More Vegetables Nutritional Info

See also:

Tesco Spiced Roasted Cauliflower
Roasted Vegetables
Tesco Finest Roasted Cauliflower & Bean Tagine
Chicken Light Meat (Roasting, Roasted, Cooked)
Marks & Spencer Fenugreek Spiced Chicken & Roasted Cauliflower
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Plant Menu Veggie Bites
Harvester Winter Root Vegetable Soup with Cream
ASK Italian Kids Vegetable Sticks and Dip
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Hello Fresh Chorizo and Cannellini Bean Stew
Wagamama Aubergine + Caramelised Onion Koyo Bowl - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.