Food database and calorie counter  

Roasted Cauliflower

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
6.53g
9%
Saturated Fat
1.214g
6%
Trans Fat
1.546g
Monounsaturated Fat
2.937g
Polyunsaturated Fat
1.984g
Carbohydrates
6.57g
3%
Sugar
1.8g
2%
Fibre
4.6g
Protein
2.77g
6%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
239mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Oct 22 12:35 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
6.53g
Carbs
6.57g
Prot
2.77g
There are 87 calories in 1 cup of Roasted Cauliflower.
Calorie Breakdown: 61% fat, 27% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 44
100 g 48
1 cup 87

Related types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
  View More Cauliflower Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Tesco Spiced Roasted Cauliflower
Roasted Vegetables
Tesco Finest Roasted Cauliflower & Bean Tagine
Chicken Light Meat (Roasting, Roasted, Cooked)
Marks & Spencer Fenugreek Spiced Chicken & Roasted Cauliflower
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Root Vegetable Boulangere
Plant Menu Veggie Bites
BOL Middle Eastern Harrissa Stew
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Iceland Carrots, Broccoli and Peas Mix
Huel Daily Greens


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.