| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
876 kj
10%
209 kcal
Fat
7.47g
11%
Saturated Fat
1.428g
7%
Monounsaturated Fat
3.52g
Polyunsaturated Fat
2.139g
Carbohydrates
31.73g
12%
Sugar
1.46g
2%
Fibre
1.4g
Protein
3.53g
7%
Salt
2.20g
37%
Cholesterol
0mg
Potassium
110mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
209
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Fat
7.47g
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Carbs
31.73g
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Prot
3.53g
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| There are 209 calories in 1 serving of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
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