| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1164 kj
14%
278 kcal
Fat
9.93g
14%
Saturated Fat
1.897g
9%
Monounsaturated Fat
4.678g
Polyunsaturated Fat
2.843g
Carbohydrates
42.17g
16%
Sugar
1.94g
2%
Fibre
1.9g
Protein
4.7g
9%
Salt
2.92g
49%
Cholesterol
0mg
Potassium
146mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
9.93g
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Carbs
42.17g
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Prot
4.7g
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| There are 278 calories in 1 cup of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
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Mixed Vegetables (Solids and Liquids, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
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